Ingredients
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1 serving cooking spray
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1 (2 pound) salmon fillet
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2 tablespoons mayonnaise
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2 tablespoons seafood seasoning (such as Old Bay®)
Directions
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Preheat the oven to 350 degrees F (175 degrees C). Line a large baking sheet with aluminum foil and spray with cooking spray.
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Place salmon on the prepared baking sheet. Spread with mayonnaise and sprinkle with Old Bay® seasoning.
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Bake in preheated oven until fish flakes easily with a fork, about 20 minutes.
Recipe Tips
Substitute Old Bay with Herbes de Provence for a different, delicious taste.
This can also be cooked directly on the grill.
Nutrition Facts (per serving)
148 | Calories |
7g | Fat |
0g | Carbs |
21g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 148 | |
% Daily Value * | |
Total Fat 7g | 8% |
Saturated Fat 1g | 7% |
Cholesterol 50mg | 17% |
Sodium 448mg | 19% |
Total Carbohydrate 0g | 0% |
Protein 21g | 42% |
Vitamin C 1mg | 1% |
Calcium 40mg | 3% |
Iron 1mg | 3% |
Potassium 385mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.